Jessica Jeng

Jessica is a physiotherapist originally from Canada, who has been practicing since 2024, helping patients to meet their functional goals.

Throughout her career, she has worked alongside multidisciplinary healthcare teams across hospitals, nursing homes, community, and private practice settings, providing care to people of all ages. Additionally, she worked with several sporting injuries including snowboarding, skiing, tennis, golf, and gymnastics. This diverse clinical experience has shaped her approach to treatment, recognising the body as an interconnected system and addressing the many factors that influence recovery, rather than focusing solely on the injury itself.

Jessica has a special interest in neuromuscular rehabilitation, sporting injuries, and work-related or repetitive strain injuries, with a focus on identifying movement dysfunctions and the underlying factors contributing to pain or impaired performance. She places strong emphasis on restoring efficient movement patterns through evidence-based exercise, recognising the important relationship between strength, mobility, and motor control. With a background in physiotherapy and Clinical Pilates, she values movement as a powerful rehabilitation tool, using targeted exercise and activity modification to help patients build confidence, improve function, and achieve lasting recovery.

Jessica uses a range of treatment techniques including:

• Mat and/or Reformer Pilates
• Core/Pelvic Floor Strengthening for Women's Health
• Manual therapy
• Deep Tendon Friction Massage/Soft Tissue Work
• Cupping
• Personalised exercise prescription

Additionally, Jessica is a multilingual practitioner with capacity to provide services in both English, and Yue Chinese (Cantonese).